RAJMA PARANTHA/ KIDNEY BEAN PAN CAKE/LEFTOVER RAJMA PARANTHA
As you can see my previous post that i have made sprouted Kala Chana and Rajma Prantha for breakfast. So herewith I am posting the recipe of Rajma Prantha. I tried it first time and it came out very good. It would be a good use of leftover Rajma/Kidney beans laying in the kitchen or make them with freshly boiled. It's a tasty prantha and healthy too.
Rajma - 2 cups (leftover of freshly boiled & cooled)
Wheat Flour - 2 cups
Take your ingredients
if using freshly boiled then remain some water after boiling
Take Rajma in a wide bowl and mash with a ladle
Now add wheat flour in this
Start mixing to form a dough
(mixing curtsy my little angle PARI)
Take a lemon size ball out of the dough
Start rolling it and make it flat little thicker then chapati/roti
Heat a griddle and cook prantha on it
Turn and apply oil and cook from both sides
SERVE DELICIOUS PRANTHA WITH ANY SIDE DISH
for my KIDDIES
FOR MORE HEALTHY VERSION I SERVED IT WITH SPROUTED BLACK CHANA SIDE DISH
Sending this to Valli's event http://spicingyourlife.blogspot.in/2010/01/announcing-kids-delight-wholesome.html which is hosted by Verdhini's http://cooksjoy.com/blog/2012/06/kids-delight-evening-snackstiffin-event-announcement.html
Also sending to Jagruti's event Celebrating Monsoon of India
which is hosted by http://www.ahomemakersdiary.com/2012/07/announcing-jco-monsoon-of-india.html
which is hosted by http://cooksjoy.com/blog/2012/06/kitchen-chronicles-only-vegan-event-announcement.html
Sending this to Priyas http://priyaeasyntastyrecipes.blogspot.in/2010/01/cooking-with-seeds-host-line-up.html
Which is hosted bye http://culinaryvibes.blogspot.fr/2012/06/event-cooking-with-seeds-red-kidney.html
sending this to radhika's event http://ticklingpalates.blogspot.com/2012/07/announcing-lets-cook-17-breads.html
Linking this to sangeetha's event http://sangeethaskitchen.blogspot.in/p/spicy-treats-event-schedule.html which is hosted by http://naliniscooking.blogspot.in/2012/07/show-me-your-hits-legumes-and-lentils.html
lso sending this to Gayathris event-walk through memory lane http://gayathriscookspot.blogspot.in/p/wtml-round-up-and-host-lists.html
hosted by kalyani of sizzalingbuds
- You can add red chilly, carom seeds for more flavor while mixing flour.
- You can serve it with any side dish like curd, raita or simply tea,coffee or milk.
- Serve them hot as after some time they will turn bit hard.
HOPE YOU WILL LIKE IT