Friday, 24 August 2012

Power Packed Paneer Rajma Sandwich

Power Packed Sandwich/
Paneer Rajma Sandwich/
Sandwich with Cottage Cheese and Kidney Beans
Hi Friends,
Lazy Morning, bad health and rush hours, a working woman trying to catch the the clock. Need something quick, appealing and healthy. I know its not only me in this situation, there are so many like me. I have some tips for working woman like me. Will Share it soon. Right Now i am posting a very healthy, very nutritive Sandwich. You can easily pack this for your kids lunch or have it   in Breakfast when you feel like doing nothing or in bad weather. Feel free to try this and tell me what your kid responded after opening his/her lunch Box. My kids just loved them and asked me to make very next day again. Here we go with the recipe.

Ingredients:-
Multi Grain Bread - 4 piece
Boiled Rajma/Kidney Bean - half cup
Boiled Potato                       - 1 medium
Grated Paneer                      - half cup
Coriander Leaves                 - 1 tbsp
Amchoor Pdr/Chat Masala  - 1/2 tsp
Coriander Pdr                       - 1/2 tsp (optional)
Red Chilly pdr                      - 1/2 tsp (optional)
Salt                                       - as per your taste

Method:-
Take your ingredients

Mash boiled potato and kidney bean/Rajma

Mix paneer coriander and all spices

Mix Well

Take 4 breads and apply oil/butter/ghee on it

Apply  Kidney Bean, cheese mix on it 

Cover with remaining Bread Slices

Now Put them in Griller or you can simply bake them on griddle

Done (Do not over grill them-see notes))

READY TO SERVE

HAVE IT WITH HOT COFFEE/TEA/SAUCE

I packed them for my kids lunch


ending to Jagruti's event Celebrating Monsoon of India

Let's Cook



Sending this to Jagriti's Event- Super Foods ww.jagrutidhanecha.com/2012/08/announcing-jco-event-super-foodssuper.html

Also sending to Susan's event-http://thewellseasonedcook.blogspot.in - MY LEGUME LOVE AFFAIR
MLLAAugustLogoFinal




Notes:-
  1. If you are suppose to pack it for kids lunch box then cook them on griddle or grill them very less. Do not over cook them, otherwise they become hard after some time. If you will cook them just to warm them, then they will remain soft for a long time.
  2. You can skip potato, but try to not to skip cheese or rajma.
  3. In spite of  packing sauce you can apply sauce straight on the bread slice and then apply mix.
HOPE YOU WILL LIKE THEM

LOVE
PariCash




9 comments:

  1. nutritious and healthy..

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  7. wow....you have an explosion of flavors going on there!! It must have been so very delicious, and I love that you can use a tortilla to make it.... indian food

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